2026: New year, new you?    How many New Year’s resolutions have you made through your life? I’ve made a few, lets call it 20-25 over the years that I’ve been old enough to know what a resolution is and old enough to actually care. I spent a few years saying they were pointless and rubbish.   One resolution I have stood by since the age of 24 was going to the dentist for a check up every 6 months. It came after a disastrous appointment where I needed a filling, my first filli

You've got back pain or neck pain. You can't move as well as you once did. Your shoulders,knees or hips are aching . You have headaches....

A little inroduction into the most common condition we see in the clinic, lower back pain, and how we can help you.